巴厘岛 100 小时瑜伽教师培训 – YMB 瑜伽学校

在巴厘岛开始为期 100 小时的改变人生的瑜伽培训。

参加为期 10 天的巴厘岛激动人心的旅程

早鸟优惠

1400 美元

999 美元

2025 年 12 月下一期 200 小时瑜伽教师培训还剩 1 个名额

100 Hour Yoga Teacher Training
100-hour-yoga-teacher-trainging
100 Hour Yoga Teacher Training

关于 YMB 巴厘岛 100 小时瑜伽教师培训

我们的巴厘岛 100 小时瑜伽教师培训是抱负远大的瑜伽教师或希望深化练习的专注练习者的理想起点。本基础课程由经验丰富的导师指导,重点关注体式、调息、冥想和瑜伽哲学等基本要素。您将增强身体、情感和精神力量,同时获得提升个人练习并自信开始教学的工具。

这个项目不仅仅是学习技巧——它关乎在您的瑜伽旅程中找到目标。完成 100 小时培训后,您将为通过我们的200 小时瑜伽教师培训迈出下一步做好充分准备,进一步提升您的技能并朝着成为一名认证瑜伽教师迈进。您的变革之旅从这里开始。

100 Hour Yoga Teacher Training
100 Hour Yoga Teacher Training
100 Hour Yoga Teacher Training

即将到来的培训日期

名额
1 – 10 十一月 2026名额
1 – 10 十二月 20263 名额
1 – 10 一月 20273 名额
1 – 10 二月 20273 名额
1 – 10 三月 20273 名额
1 – 10 四月 20274 名额
1 – 10 五月 20273 名额
1 – 10 六月 20274 名额
1 – 10 七月 20275 名额
1 – 10 八月 20275 名额
1 – 10 九月 20275 名额
1 – 10 十月 20275 名额

100 小时瑜伽教师培训课程详情

“我们的多风格 100 小时瑜伽教师培训为瑜伽的基础练习和哲学提供了坚实的介绍。在巴厘岛宁静优美的环境中向经验丰富的导师学习。”

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

体式

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

教学方法

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

瑜伽解剖学

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

哲学

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

呼吸法

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

冥想

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

六业

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

附加主题

完成课程后…

您将获得瑜伽联盟证书。
全球认可和接受。

整洁干净的住宿

在YMB 200小时瑜伽教练培训中,我们相信合适的住宿是完整瑜伽体验的关键。我们的空间旨在营造一个宁静的港湾,让学生能够全身心投入到练习中。

✅ 干净整洁的房间

✅ 24/7 反渗透过滤饮用水

✅ 培训期间提供课程材料

✅ 免费WiFi和24小时CCTV安保

✅ 私人浴室、宽敞淋浴和私人露台

我们的住宿被郁郁葱葱的绿色植物环绕,与大自然完美融合,营造出一种深深的宁静感。每个房间都以简洁舒适为设计理念,配有空调、充足的空间和我们花园的迷人景色。这是一个在您的瑜伽之旅中放松、反思和恢复活力的地方。

课程包含的活动

探索巴厘岛的美丽,同时深化您的练习——体验冒险、文化和瑜伽的融合。

100 Hour Yoga Teacher Training

动态冥想课程

通过YMB瑜伽学校的动态冥想,开启一段独特的旅程,旨在激发您的精神,加深您对瑜伽精髓的理解。

100 Hour Yoga Teacher Training

两次周日短途旅行,探索巴厘岛之美!

从您的200小时瑜伽教师培训中休息一下,加入我们,参加两次免费的周日短途旅行,前往巴厘岛最令人惊叹的景点。体验岛屿美丽的风景和充满活力的文化,为您的瑜伽之旅增添一丝冒险——所有这些都包含在您的课程中!

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

大屏幕电影之夜

在星空下度过一个舒适的电影之夜,结束您一天的冒险。在巴厘岛郁郁葱葱的美景环绕下,欣赏户外放映的精选励志电影。舒适的毯子和宁静的自然之声,是您探索一天后放松身心的理想方式。

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

篝火、棉花糖和新朋友

在星空下度过一个舒适的电影之夜,结束您一天的冒险。在巴厘岛郁郁葱葱的美景环绕下,欣赏户外放映的精选励志电影。舒适的毯子和宁静的自然之声,是您探索一天后放松身心的理想方式。

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

体验克尔坦的魔力

加入我们,参加充满灵性的克尔坦(Kirtan)课程,虔诚的歌唱营造出欢乐、敞开心扉的氛围。与社区建立联系,感受集体的能量,让振奋人心的吟唱带来和平与团结。

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

体验巴厘岛舞蹈

加入我们,参加充满灵性的克尔坦(Kirtan)课程,虔诚的歌唱营造出欢乐、敞开心扉的氛围。与社区建立联系,感受集体的能量,让振奋人心的吟唱带来和平与团结。

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

农场新鲜采摘

亲手劳作,享受从农场直接采摘有机蔬菜的乐趣!体验收获新鲜农产品、与大自然韵律连接的喜悦。这是一项扎实而有益的活动,让您更亲近土地。

注意:此活动具有季节性,取决于一年中的时间。

yoga teacher train in bali with ymb yoga school in bali with yoga alliance certification

阿育吠陀烹饪课程

跟随我们的专家讲师学习古老的阿育吠陀烹饪艺术。制作滋养身心的健康餐食,促进身心平衡与健康。一次真正丰富您健康旅程的体验。

悦性与健康的瑜伽食物

滋养内在的瑜伽士

在YMB,食物不仅仅是我们所吃的,它更是我们努力培养平衡与和谐的基石。我们相信,有益健康的、有意识的饮食是滋养身心、辅助您的瑜伽之旅的关键。我们的餐食都经过精心准备,体现了可持续性、营养和传统原则,为所有人创造愉悦的体验。

我们提供:

✅ 干净卫生的餐食。

✅ 悦性瑜伽饮食,支持您的练习。

✅ 每日三餐:早餐、午餐和晚餐。

✅ 草药茶、新鲜果汁和温水,补充水分。

✅ 所有餐食均包含在课程费用中。

✅ 营养丰富且美味的食物,按固定时间供应。

基于Ahimsa(非暴力)、Sattva(纯净)和Prana(生命能量)的饮食,滋养您的自我发现之路。

YMB巴厘岛瑜伽学校的每日课程表:100小时瑜伽教师培训

在YMB,我们的100小时瑜伽教师培训课程经过精心设计,旨在提供一次基础而难忘的体验。在10天的蜕变之旅中,您将探索瑜伽练习、体式对齐、教学技巧和哲学,所有这些都无缝融合。在我们的专家导师的指导下,您将加深对瑜伽的理解和连接,同时发现它对您生活的深远影响。准备好与致力于您的成长和转变的鼓舞人心的老师一起开始您的旅程吧。

100 Hour Yoga Teacher Training
时间活动
上午06:30 - 上午07:00呼吸法
上午07:00 - 上午08:30阿斯汤加
上午08:30 - 上午09:30早餐
上午09:30 - 上午10:30瑜伽哲学
上午10:30 - 上午11:00休息
上午11:00 - 下午12:30哈他/流瑜伽
下午12:30 - 下午02:00 午餐
下午02:00 - 下午03:00阿育吠陀 + 脉轮
下午03:15 - 下午04:45解剖学 / 对齐
下午05:00 - 下午06:30阴瑜伽
下午06:30 - 下午07:00冥想
下午07:00 - 下午08:00晚餐
注意:课程表可能会根据季节变化。

仅需20%定金即可确保您的名额

YMB yoga School in bali registered by yoga alliance

2025/2026年巴厘岛100小时瑜伽教师培训

100小时的蜕变,开启您的瑜伽之旅

通过我们在巴厘岛独特的100小时瑜伽教师培训,探索瑜伽哲学和练习的精髓。本课程专为渴望探索瑜伽基础的初学者和希望在巴厘岛令人惊叹的环境中深化练习的经验丰富的瑜伽士精心设计。 我们经验丰富的导师将全程指导您,帮助您开启一段平衡身心、精神的蜕变之旅。加入我们,在天堂般的环境中体验瑜伽的魔力!

课程费用:

1400美元

999美元
(合住房间)

1800美元

1250美元
(私人房间)

• 两张单人床
• 淋浴/热水/无线网络
• 早餐、午餐、晚餐
• 100小时RYT培训及所有社区活动
• 瑜伽设备和学习材料

• 特大号床
• 淋浴/热水/无线网络
• 早餐、午餐、晚餐
• 100小时RYT培训及所有社区活动
• 瑜伽设备和学习材料

我们的学生对我们评价如何

课程费用包含哪些?

✔ 住宿(私人或合住)

✔ 从机场(DPS)到学校的单程接送

✔ 9晚住宿

✔ 课程期间每日3餐素食

✔ 草药茶和健康果汁

✔ 多种风格体式;阿斯汤加和流瑜伽、阴瑜伽、哈他瑜伽课程

✔ 教学方法、解剖学和哲学课程

✔ 学习材料:课程手册、课程资料、瑜伽垫和所有活动材料

✔ 冥想、呼吸法和咒语唱诵

✔ 1小时免费全身巴厘岛按摩

✔ 远足和传统文化活动

✔ 结业证书 – 瑜伽联盟证书(RYT)

课程费用不包含哪些?

❌ 航班

❌ 签证

❌ 个人开销

❌ 洗衣费

❌ 远足活动

❌ 医疗费用

我们的团队


以深厚的知识和滋养的瑜伽指导改变生命。

Wayan Muliarta

Ashish

敬业的瑜伽老师,拥有6年阿斯汤加流瑜伽、哈他瑜伽和治疗瑜伽经验。精通高级哈他瑜伽、冥想、呼吸法、六支清洁法和瑜伽饮食教学。擅长通过瑜伽解决健康问题,并在团体和个人环境中提供个性化指导。在瑞诗凯诗知名学校主导瑜伽课程,展现出专业知识。致力于通过量身定制的指导和富有同情心的教学,促进整体健康...

Namaste

Pilya(阴瑜伽老师)

我大约在10年前接触瑜伽,遇到了一位瑜伽老师,他专注于呼吸法、冥想,他是第一个向我介绍瑜伽的人。 从那时起,我对瑜伽世界产生了兴趣,我的精神之旅引导我专注于瑜伽世界。 那时我失去了生活中的许多东西,但瑜伽拯救了我,让我回归了真实的自我,我开始了解自己,开始爱自己,开始在自己内心找到幸福。 我开始学习阴瑜伽、呼吸法、冥想和颂钵[唱歌碗] 现在,瑜伽是我生活的一部分

Saurav Rathore

Saurav Rathore

认证瑜伽教练和谭崔老师

怀着通过瑜伽力量改善生活的深厚热情,我致力于引导个人踏上身心和精神健康的旅程。作为一名500小时认证瑜伽士和200小时认证谭崔老师,我的使命是让这些古老练习的深远益处惠及所有人,将传统与现代洞察力相结合。我的专长在于分解体式,以提供对解剖学和对齐的更清晰理解,确保每次练习既安全又有效。我的优势包括阿斯汤加流瑜伽、哈他瑜伽、阿斯汤加瑜伽哲学、对齐、解剖学、呼吸法和冥想。我的教学理念植根于这样的信念:瑜伽,当现代化并变得易于接触时,有能力改变生活。我致力于帮助每个人体验瑜伽的全部潜力,使古老练习适应当代需求。

Christina Meyer

WAYAN MULIARTA

Wayan Muliarta在巴厘岛出生和长大,他来自一个世代相传的巴厘岛祭司和治疗师家族,从小就接触古籍和传统医学。他很快就开始在巴厘岛大师的指导下探索和实践整体健康模式,包括Usada Bali、阿育吠陀、瑜伽、冥想和禅宗。他在巴厘岛登巴萨的印度教大学获得了阿育吠陀健康学士学位,并开始在全国各地的学校教授吠陀和瑜伽哲学。通过他的私人执业,Wayan帮助了各行各业的人们在情感、身体和精神上得到治愈和成长。Wayan的讲座将涵盖阿育吠陀、瑜伽哲学和脉轮疗愈。

New Member 5

Sunil

我拥有深厚的传统实践基础,在瑜伽学习和教学方面拥有超过14年的沉浸式经验,并获得了梵语语法学士学位。我在道场度过的时光不仅加深了我对瑜伽的理解,也磨练了我指导他人进行蜕变之旅的能力。作为一名500小时认证的瑜伽和治疗师,我的使命是将古老智慧与现代治疗实践相结合,以赋能个人实现整体健康。

核心技能和专长:

传统瑜伽教学

我在道场的时间为我提供了对传统瑜伽无与伦比的洞察力,使我能够以真实和深度进行教学。这种经验让我能够将学生与瑜伽的精神本质联系起来,确保练习超越身体层面,触及灵魂。

治疗瑜伽精通

多年来,我专注于治疗瑜伽,将其作为解决和管理各种疾病的强大工具。我的方法是全面的,不仅关注症状,还关注不适的根本原因,从而提供持久的缓解并促进整体健康。

精神与变革性方法

我的教学风格深受灵性影响,旨在不仅传授知识,更要改变生命。我相信瑜伽是一段向内的旅程,我努力引导学生走向自我发现、内心平静和深刻的个人成长。

处理各种健康状况的经验

我曾与患有各种疾病的个人广泛合作,通过定制的瑜伽练习帮助他们治愈并重新掌控自己的生活。我的经验包括处理慢性疼痛、与压力相关的疾病以及其他身心健康挑战。

瑜伽哲学与解剖学

我对梵语和传统瑜伽哲学的深刻理解使我能够提供全面的学习体验。我强调练习中对齐和解剖学的重要性,确保学生对体式及其益处有透彻的理解。

结束语

作为一名拥有十多年经验的专业瑜伽老师,我致力于通过瑜伽的变革力量引导个人。我将传统实践、治疗专业知识和精神洞察力相结合,独特地帮助他人实现持久的健康和内在和谐。无论您是寻求治愈、成长,还是仅仅深化您的练习,我都会全程支持您。

我们的学生来自世界各地,他们对我们评价如何。

来自我们学生的全球赞誉不言而喻。🌍 听听他们的评价!

加入我们之前您可能有的问题

对课程和地点有疑问?

You are required to pay the remaining course fee when you join us at our school in Bali

For new bookings made ON or AFTER 18 May 2022)
As of 18 May 2022, We will not be able to refund your advance deposit. However, you will be allowed to change your course or period (start date) [subject to availability, and price difference (if any) of new course / retreat / period]

(For old bookings made BEFORE 18 May 2022)
Yes, we will refund your booking amount minus transaction fee (if, any) only when you notify us about your cancellation before 7 days of course starting date. We may not able to offer refunds for last-minute cancellations

The remaining course fee can be paid at our Yoga centre through the following options

  • Cash
  • Credit card or Debit card
  • Bank Transfer

Yes, after completing the course successfully, you will receive a RYT 200/300 hour certificate (as applicable) and be able to register yourself as a teacher at Yoga Alliance (The registration fees are not included in our course program)

The 100 hour Yoga TTC is a great introduction into Yoga also for beginners. It is more for one self, to explore and get to know what Yoga is about. After completing this course, you don’t have gathered enough knowledge to teach Yoga yet. We recommend you to either complete a second 100 hours course with us, or even better join us or any other school for a 200 hours course later on

YMB Yoga School does its best to offer you the best possible education one can receive in a 200 hour Yoga TTC. We put a strong emphasis on helping our students to gain the necessary confidence to become a yoga teacher. Our 200 hours course is a great foundation for the first steps in teaching Yoga, if somebody is motivated and has right amount of self confidence and can keep a persistent self practice, from our point of few such a student can definitely teach classes straight after the course.

However 200 hour Yoga TTC should never be the last stop on the journey of Yoga study, since these are only the roots which are very necessary for a tree to grow and survive any kind of hindrances.

Keep your practice up after completing the course, keep learning from other teachers and start practicing to teach right away if you feel!

Yes, there will be 2 theoretical and 1 practical exam to complete your course successfully.

  • Please give us 100% during the time of your course.
  • Try to come like an empty book, and write the pages full at our course.
  • Come with an open mind and be ready and open to receive knowledge and go beyond your imaginations.
  • Expect less. Live more. The course is what you make out of it.
  • Attend all classes unless you become ill. If you are ill you must report to a staff member that you will be missing class.
  • Please respect our teacher and staff member.
  • During the duration of the course, we expect that our students should experience complete yogic lifestyle experience. Therefore please stay away from intoxicants on school premises.
  • In case of any concern / problem please always come to ask us directly. We are always willing to help you.
  • Three vegetarian meals a day, Smoothie/Juice/Seasonal Fruits (Please inform us before in case of allergy)
  • Herbal Tea, Coffee, Seasonal Fruits, Filtered water
  • Accommodation in a Private room
  • Course book and material, pen and notebook
  • Yoga mats and props are at the Yoga hall
  • Classes of all subjects according to syllabus
  • Weekend trips* to various destinations (private expenses during trips are not included)

Yes, we provide all the necessary things like mats, pillows, belts, blankets and blocks to practice with us . At the moment we have basic Yoga Mats to practice on. If you wish you can also bring your own mat along

A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.

You can dress according to your preference, except during opening and closing ceremony, you are required to wear white clothes at YMB Yoga School

Sorry, we cannot prepare special raw food dishes. However, we can serve you veg salads and fruit salad.

We can indeed serve you vegan food as well. If you have any allergies, please be sure to inform us about it prior to your arrival, so we can make preparations accordingly.

We provide Purified water (cold / warm) Herbal Tea and Coffee for our TTC students

Ancient Yogis believe food to be the creator of life force that sustains our body and keep us in good health, We serve three meals in a day; every meal is Gluten free, pure Vegetarian and Vegan which is proven to have myriad of health benefits. Each meal is freshly prepaid with organic (according to availability) and local Balinese ingredients With light seasoning to nourish you with Fiber, complex carbohydrates and vitamins, Every meal will leave you energize and uplift your body to keep you going through out the intense practice.  

All the food is served freshly within a short time after preparing, so that you can receive the highest amount of vital energy/life force energy (Prana) from it.  We believe that way to a person’s heart is through its stomach! So our chefs try their best to keep you amazed by serving delicious variety of food every day

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